Patient Education
Diabetes changes how your body uses sugar for energy. With the right care and know-how, you can take control of your health. We are here to help.
What Is Diabetes?
Diabetes means your body does not make enough insulin, or it can’t use insulin well. Insulin helps sugar from food get into your cells for energy. Without it, sugar builds up in your blood. Over time, high blood sugar can cause health problems.
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Type 1
Your body does not make insulin.
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Type 2
Your body does not use insulin well.
Learning about diabetes helps you spot symptoms, keep your blood sugar in a healthy range, and prevent problems later.
Signs of Diabetes
Some people have clear signs. Others have mild signs they don’t notice. Watch for:
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Thirst and Peeing a Lot
High blood sugar makes your kidneys work harder. You pee more and feel thirsty.
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Weight Loss
You may lose weight without trying, even if you eat more.
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Feeling Tired or Grumpy
Your body can’t use sugar for energy well.
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Blurry Vision
High blood sugar can change the shape of the lens in your eye.
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Slow-Healing Sores
High blood sugar makes it harder to heal and fight infections.
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Numb or Tingly Hands and Feet
This can be a sign of nerve damage from high blood sugar.
If you have any of these signs, make a visit to get checked.
Taking Control of Diabetes
Our certified diabetes care and education specialists work with you to make a plan that fits your life.
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Healthy Eating
You don’t have to give up all your favorite foods. We help you learn about portion sizes, reading food labels, and planning balanced meals with lean meats, low-fat milk, and lots of vegetables.
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Staying Active
Exercise helps lower blood sugar and helps your body use insulin. Walking, swimming, or dancing all count. We help you move safely.
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Checking Your Blood Sugar
We teach you how to use a blood sugar meter, what your numbers mean, your target range, and the signs of high and low blood sugar.
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Taking Medicines
We help you learn how to use your medicines the right way.
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Protecting Your Heart
Diabetes raises your risk of heart disease and high blood pressure. Keep your blood pressure and cholesterol in check, and get regular checkups.
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Preventing Problems
Diabetes can affect your eyes, kidneys, and nerves. Regular eye exams and foot care help catch problems early.
Learn more about our chronic disease care.
Common Questions
How often should I check my blood sugar?
It depends on your care plan. Some people check a few times a day. Others check less often. Your provider will help you find the right schedule.
Can I still eat carbs?
Yes. Carbs can be part of a healthy diet. The key is picking the right kinds and amounts.
Will I need insulin?
Not everyone with diabetes needs insulin. It depends on your type of diabetes and how well your blood sugar is controlled.
How can I lose weight safely?
A safe plan usually includes healthy eating, staying active, and other healthy habits. Reaching a healthy weight can help you manage diabetes.
What if my blood sugar gets too low?
We teach you the signs of low blood sugar and how to treat it. Keep a fast-acting sugar with you, and know when to get medical help.
No insurance? You can still get care. Ask about our sliding fee discount program. It lowers your cost based on your household size and income.
You Don’t Have to Do This Alone
We are here to help every step of the way. Make a visit today.